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Core Pilates





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Core Pilates

Description

Small group Pilates classes and private sessions in Benfleet, Essex

Hi I'm Kirsty. I'm a qualified STOTT PILATES® Matwork instructor and I teach Pilates privately and in classes. Whether you want to build strength, flexibility, alleviate pain or workout safely after birth, I can help. Why not contact me to discuss your needs? With the right support and coaching Pilates can improve - Core stability Muscle tone Joint mobilisation…

Contacts

Phone
07976978799

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Website:
http://www.corepilatesbenfleet.wordpress.com/

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