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Home | Crewe Dance Fit
Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the most effective fat burning process in the cardio section, whilst using the mat on the mini trampoline to perform a range of core stability exercises. The aim isn’t to bounce high or perform gymnastic tricks, but to perform a series of small, controlled
Contacts
Phone
+447738117566
Address:
Church Walk, Town Centre, The Parish Rooms (upstairs, Nantwich CW5 5RQ
Website:
https://www.crewedancefit.co.uk/
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