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Rebecca James Yoga





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Rebecca James Yoga

Description

Rebecca James

I am passionate about the healing power of yoga and mindfulness. I teach breath centred, gentle and flow yoga for health and wellbeing as well as the 8-week mindfulness based stress reduction course. I work with your body, mind and soul to build resilience in your nervous system, improve functional movement and cultivate a calm and alert state if mind. Available on zoom, on demand, in-person.

Contacts

Phone
+447929185057

Address:
Laurel Farm, Lower Wield, Alresford SO24 9RX





Website:
http://www.rebeccajamesyoga.co.uk/

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Yoga studio

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